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	<title>SierraFit @ Skreened</title>
	<link>http://skreened.com/sierrafit</link>
	<description>Motivational, Fitness Tees! &nbsp;All designs can be made into whichever style and color you prefer by choosing &#34;more styles&#34;!I also accept new design ideas at my email: sierragetsfit@gmail.com!</description>
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	<pubDate>Sat, 25 May 2013 11:48:00 -0400</pubDate>
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				<title>Act Like A Lady, LIFT Like A Boss</title>
				<link>http://skreened.com/sierrafit/act-like-a-lady-lift-like-a-boss</link>
				<description>
				act like a lady, lift like a boss -- lift heavy ladies!				fitness, strength, lifting, exercise, boss				</description>
				<content:encoded>&lt;p&gt;Act Like A Lady, LIFT Like A Boss&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/o/o/u/oouwsiieonqaejgmukqs/act-like-a-lady-lift-like-a-boss.american-apparel-unisex-tank.athletic-grey.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Wed, 22 Aug 2012 11:41:08 -0400</pubDate>
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				<title>Do These Squats Make My Butt Look Big?</title>
				<link>http://skreened.com/sierrafit/do-these-squats-make-my-butt-look-big</link>
				<description>
				Do These Squats Make My Butt Look Big?  				squats, fitness, motivation, gym, health				</description>
				<content:encoded>&lt;p&gt;Do These Squats Make My Butt Look Big?&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/a/k/c/akcqeacgkytewqiazewe/do-these-squats-make-my-butt-look-big.american-apparel-unisex-tank.black.w335h380z2.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Mon, 13 Aug 2012 13:06:38 -0400</pubDate>
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				<title>Sweating For My Vacation</title>
				<link>http://skreened.com/sierrafit/sweating-for-my-vacation</link>
				<description>
				Sweating For My Vacation!				gym, exercise, sweating, health, fitness				</description>
				<content:encoded>&lt;p&gt;Sweating For My Vacation&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/m/e/s/mesrfucgcwswismjkcgo/sweating-for-my-vacation.american-apparel-unisex-tank.white.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Tue, 23 Apr 2013 11:06:49 -0400</pubDate>
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						<item>
				<title>MY WARM-UP IS YOUR WORK-OUT</title>
				<link>http://skreened.com/sierrafit/my-warm-up-is-your-work-out</link>
				<description>
				MY WARM-UP IS YOUR WORK-OUT				exercise, fitness, gym, MY WARM-UP IS YOUR WORK-OUT, sierrafit				</description>
				<content:encoded>&lt;p&gt;MY WARM-UP IS YOUR WORK-OUT&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/g/w/t/gwtmqmybhsefsmgjuwqv/my-warm-up-is-your-work-out.american-apparel-unisex-v-neck-tee.athletic-grey.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Fri, 26 Oct 2012 03:28:19 -0400</pubDate>
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				<title>TRAIN INSANE OR REMAIN THE SAME</title>
				<link>http://skreened.com/sierrafit/train-insane-or-remain-the-same</link>
				<description>
				TRAIN INSANE OR REMAIN THE SAME -- get your game face on!				TRAIN INSANE OR REMAIN THE SAME, gym, train, boss, fitness				</description>
				<content:encoded>&lt;p&gt;TRAIN INSANE OR REMAIN THE SAME&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/t/k/a/tkawfuhqtilaaasaqctl/train-insane-or-remain-the-same.american-apparel-unisex-tank.athletic-grey.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Wed, 12 Sep 2012 10:58:16 -0400</pubDate>
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				<title>SWEATING FOR THE WEDDING (MOTHER OF THE BRIDE)</title>
				<link>http://skreened.com/sierrafit/sweating-for-the-wedding-mother-of-the-bride</link>
				<description>
				SWEATING FOR THE WEDDING (MOTHER OF THE BRIDE) -- you choose color &#38; style :)  
Questions? sierragetsfit@gmail.com				wedding, mother of the bride, sweating for the wedding, fitness, exercise, gym				</description>
				<content:encoded>&lt;p&gt;SWEATING FOR THE WEDDING (MOTHER OF THE BRIDE)&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/i/g/a/igaanwqyatoagmswuoci/sweating-for-the-wedding-mother-of-the-bride.american-apparel-unisex-tank.athletic-grey.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Thu, 06 Sep 2012 19:17:01 -0400</pubDate>
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				<title>SWEATING FOR MY WEDDING (BRIDE)</title>
				<link>http://skreened.com/sierrafit/sweating-for-my-wedding-bride</link>
				<description>
				SWEATING FOR MY WEDDING! (&#34;bride on back&#34;)				wedding, sweating, fitness, exercise, health				</description>
				<content:encoded>&lt;p&gt;SWEATING FOR MY WEDDING (BRIDE)&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/o/o/a/ooaucwatwoiiquokoeiq/sweating-for-my-wedding-bride.american-apparel-unisex-tank.athletic-grey.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Thu, 06 Sep 2012 22:25:07 -0400</pubDate>
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				<title>SWEATING FOR THE WEDDING (matron)</title>
				<link>http://skreened.com/sierrafit/sweating-for-the-wedding-matron</link>
				<description>
				SWEATING FOR THE WEDDING (MATRON OF HONOR)				SWEATING FOR THE WEDDING, motivation, exercise, health, wedding				</description>
				<content:encoded>&lt;p&gt;SWEATING FOR THE WEDDING (matron)&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/q/e/k/qekemglasidhixnokawk/sweating-for-the-wedding-matron.american-apparel-unisex-tank.athletic-grey.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Sun, 03 Feb 2013 11:18:02 -0500</pubDate>
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				<title>SWEATING FOR THE WEDDING (MOH)</title>
				<link>http://skreened.com/sierrafit/sweating-for-the-wedding-moh</link>
				<description>
				SWEATING FOR THE WEDDING (MAID OF HONOR)				sweating for the wedding, bride, fitness, exercise, gym				</description>
				<content:encoded>&lt;p&gt;SWEATING FOR THE WEDDING (MOH)&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/f/e/f/fefkquovuzgpqwpyouom/sweating-for-the-wedding-moh.american-apparel-unisex-tank.athletic-grey.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Sun, 03 Feb 2013 11:43:00 -0500</pubDate>
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				<title>SWEATING FOR THE WEDDING (BRIDESMAID)</title>
				<link>http://skreened.com/sierrafit/sweating-for-the-wedding-bridesmaid</link>
				<description>
				SWEATING FOR THE WEDDING (BRIDESMAID)				SWEATING FOR THE WEDDING, bridesmaid, fitness, motivation, wedding				</description>
				<content:encoded>&lt;p&gt;SWEATING FOR THE WEDDING (BRIDESMAID)&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/a/n/a/anangykcnemiicoaqnuq/sweating-for-the-wedding-bridesmaid.american-apparel-unisex-tank.athletic-grey.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Fri, 07 Sep 2012 12:24:52 -0400</pubDate>
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				<title>MY BAR IS MY THERAPIST</title>
				<link>http://skreened.com/sierrafit/my-bar-is-my-therapist</link>
				<description>
				MY BAR IS MY THERAPIST				barbell, weights, lift heavy, exercise, health				</description>
				<content:encoded>&lt;p&gt;MY BAR IS MY THERAPIST&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/b/a/u/bauwaagyeuoulqrnaqma/my-bar-is-my-therapist.american-apparel-unisex-tank.white.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Tue, 26 Feb 2013 13:18:34 -0500</pubDate>
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						<item>
				<title>STRONG IS THE NEW SEXY!</title>
				<link>http://skreened.com/sierrafit/strong-is-the-new-sexy</link>
				<description>
				STRONG IS THE NEW SEXY!				strong is the new sexy, exercise, fitness, strength, tone				</description>
				<content:encoded>&lt;p&gt;STRONG IS THE NEW SEXY!&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/s/g/b/sgbucuwdgcqoprszggga/strong-is-the-new-sexy.american-apparel-unisex-fitted-tee.light-pink.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Tue, 28 Aug 2012 12:13:37 -0400</pubDate>
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				<title>I HEART RUNNING</title>
				<link>http://skreened.com/sierrafit/i-heart-running</link>
				<description>
				when I&#39;m done...				running, exercise, fun, motivation, fitness				</description>
				<content:encoded>&lt;p&gt;I HEART RUNNING&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/d/w/a/dwafawqrewwmlkzaxlwp/i-heart-running.american-apparel-unisex-tank.white.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Thu, 25 Oct 2012 13:41:35 -0400</pubDate>
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				<title>be present</title>
				<link>http://skreened.com/sierrafit/be-present</link>
				<description>
				The stories you have about your life become your reality. 				health, fitness, exercise, strength, reality				</description>
				<content:encoded>&lt;p&gt;be present&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/d/i/t/ditcpkkfkboqcqaeuceu/be-present.american-apparel-unisex-v-neck-tee.athletic-grey.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Wed, 30 Jan 2013 15:56:56 -0500</pubDate>
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				<title>TOUGH TIMES DON&#39;T LAST, TOUGH PEOPLE DO.</title>
				<link>http://skreened.com/sierrafit/tough-times-don-t-last-tough-people-do</link>
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				TOUGH TIMES DON&#39;T LAST, TOUGH PEOPLE DO. (back)				tough, strong, fitness, gym, work out				</description>
				<content:encoded>&lt;p&gt;TOUGH TIMES DON'T LAST, TOUGH PEOPLE DO.&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/x/y/v/xyvwxyeawaogekpjyakr/tough-times-don-t-last-tough-people-do.american-apparel-unisex-v-neck-tee.athletic-grey.w335h380z2.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Mon, 10 Dec 2012 17:37:40 -0500</pubDate>
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				<title>STRONG IS THE NEW BEAUTIFUL</title>
				<link>http://skreened.com/sierrafit/strong-is-the-new-beautiful</link>
				<description>
				STRONG IS THE NEW BEAUTIFUL				strong, lift heavy, like a boss, exercise, fitness				</description>
				<content:encoded>&lt;p&gt;STRONG IS THE NEW BEAUTIFUL&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/i/q/q/iqqozenejctsuskwrchv/strong-is-the-new-beautiful.american-apparel-unisex-v-neck-tee.organic-natural.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Wed, 21 Nov 2012 23:19:53 -0500</pubDate>
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				<title>SHE IS FIERCE</title>
				<link>http://skreened.com/sierrafit/she-is-fierce</link>
				<description>
				&#34;AND THOUGH SHE BE BUT LITTLE, SHE IS FIERCE.&#34; - SHAKESPEARE				fierce, fitness, gym, exercise, motivation				</description>
				<content:encoded>&lt;p&gt;SHE IS FIERCE&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/z/m/v/zmviceanbfvtlbkoakya/she-is-fierce.american-apparel-unisex-fitted-tee.ash-white-stripe.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Mon, 22 Oct 2012 16:45:06 -0400</pubDate>
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				<title>(AU DIABLE LA GRAVITE) To Hell With Gravity</title>
				<link>http://skreened.com/sierrafit/au-diable-la-gravite-to-hell-with-gravity</link>
				<description>
				(AU DIABLE LA GRAVITE) To Hell With Gravity				fitness, health, motivation, gym, exercise				</description>
				<content:encoded>&lt;p&gt;(AU DIABLE LA GRAVITE) To Hell With Gravity&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/y/s/c/yscocgrculcnekknkyla/au-diable-la-gravite-to-hell-with-gravity.american-apparel-unisex-tank.athletic-grey.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Tue, 09 Oct 2012 14:34:37 -0400</pubDate>
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				<title>BEAST MODE (WHITE LETTERING) (BACK)</title>
				<link>http://skreened.com/sierrafit/beast-mode-white-lettering-back</link>
				<description>
				BEAST MODE (WHITE LETTERING) (BACK)				beast mode, motivation, health, fitness, like a boss				</description>
				<content:encoded>&lt;p&gt;BEAST MODE (WHITE LETTERING) (BACK)&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/n/i/y/niyuqskxakueahtocsau/beast-mode-white-lettering-back.american-apparel-unisex-tank.black.w335h380z2.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Fri, 07 Sep 2012 11:43:03 -0400</pubDate>
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				<title>THEY SAID I FIGHT LIKE A GIRL... GOOD.</title>
				<link>http://skreened.com/sierrafit/they-said-i-fight-like-a-girl-good</link>
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				THEY SAID I FIGHT LIKE A GIRL... GOOD.				FIGHT, STRONG, MOTIVATION, GYM, EXERCISE				</description>
				<content:encoded>&lt;p&gt;THEY SAID I FIGHT LIKE A GIRL... GOOD.&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/m/k/m/mkmakjslgcqrbswkcgfn/they-said-i-fight-like-a-girl-good.american-apparel-unisex-tank.athletic-grey.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Wed, 03 Oct 2012 02:32:50 -0400</pubDate>
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