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	<title>SuperDoubleExtreme @ Skreened</title>
	<link>http://skreened.com/superdoubleextreme</link>
	<description>We create intense tshirts for the Crossfit generation that are better than your mom&#39;s home-baked banana bread. Yeah, I said it.</description>
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	<pubDate>Wed, 19 Jun 2013 09:26:59 -0400</pubDate>
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	<ttl>1440</ttl>
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				<item>
				<title>3 Rounds of Shut Up The Hell Up</title>
				<link>http://skreened.com/superdoubleextreme/3-rounds-of-shut-up-the-hell-up</link>
				<description>
				3...2...1...Go!				crossfit, fitness, wod				</description>
				<content:encoded>&lt;p&gt;3 Rounds of Shut Up The Hell Up&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/b/s/q/bsqclqvecgpzischaqua/3-rounds-of-shut-up-the-hell-up.american-apparel-unisex-athletic-tee.athletic-grey.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Fri, 30 Nov 2012 13:30:57 -0500</pubDate>
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						<item>
				<title>#brettanddean</title>
				<link>http://skreened.com/superdoubleextreme/brettanddean</link>
				<description>
				none				none				</description>
				<content:encoded>&lt;p&gt;#brettanddean&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/o/g/n/ogncjxakpaauaiodkcsa/brettanddean.american-apparel-unisex-athletic-tee.athletic-blue.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Mon, 04 Feb 2013 17:10:55 -0500</pubDate>
				<guid isPermaLink="true">http://skreened.com/superdoubleextreme/brettanddean</guid>
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						<item>
				<title>Burpees. Not a fan.</title>
				<link>http://skreened.com/superdoubleextreme/burpees-not-a-fan</link>
				<description>
				Seriously, they&#39;re not my favorite. 				crossfit, burpees				</description>
				<content:encoded>&lt;p&gt;Burpees. Not a fan.&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/y/c/t/ycteayngccakqasumako/burpees-not-a-fan.american-apparel-unisex-organic-tee.pomegranate.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Mon, 03 Dec 2012 13:47:41 -0500</pubDate>
				<guid isPermaLink="true">http://skreened.com/superdoubleextreme/burpees-not-a-fan</guid>
			</item>
						<item>
				<title>Meet Your New Frenemy</title>
				<link>http://skreened.com/superdoubleextreme/meet-your-new-frenemy</link>
				<description>
				Meet your new best friend and your new nemesis. You two will have such good times. 				crossfit, wod, fitness				</description>
				<content:encoded>&lt;p&gt;Meet Your New Frenemy&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/s/a/s/sasqzcaakaoayaosiyuq/meet-your-new-frenemy.american-apparel-unisex-athletic-tee.athletic-grey.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Fri, 30 Nov 2012 17:24:21 -0500</pubDate>
				<guid isPermaLink="true">http://skreened.com/superdoubleextreme/meet-your-new-frenemy</guid>
			</item>
						<item>
				<title>Clean and Jerk All The Things</title>
				<link>http://skreened.com/superdoubleextreme/clean-and-jerk-all-the-things</link>
				<description>
				Because you must!				crossfit, exercise, wod, fitness				</description>
				<content:encoded>&lt;p&gt;Clean and Jerk All The Things&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/e/n/w/enwaantwqgsxuyafoaij/clean-and-jerk-all-the-things.american-apparel-unisex-athletic-tee.athletic-blue.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Fri, 30 Nov 2012 16:36:34 -0500</pubDate>
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						<item>
				<title>Burpees Don&#39;t Really Like You Either</title>
				<link>http://skreened.com/superdoubleextreme/burpees-don-t-really-like-you-either</link>
				<description>
				Because burpees have feelings, too.				crossfit, burpees, wod				</description>
				<content:encoded>&lt;p&gt;Burpees Don't Really Like You Either&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/x/k/n/xknllraypsrieuzteemz/burpees-don-t-really-like-you-either.american-apparel-unisex-athletic-tee.athletic-grey.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Fri, 30 Nov 2012 16:11:56 -0500</pubDate>
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						<item>
				<title>Love&#62;Hate Crossfit</title>
				<link>http://skreened.com/superdoubleextreme/love-hate-crossfit</link>
				<description>
				If you love Crossfit slightly more than you hate it.				crossfit, wod, fitness				</description>
				<content:encoded>&lt;p&gt;Love&gt;Hate Crossfit&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/w/j/u/wjuqkwcmaakpuxcefggn/love-hate-crossfit.american-apparel-unisex-organic-tee.pomegranate.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Fri, 30 Nov 2012 16:11:10 -0500</pubDate>
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						<item>
				<title>Let&#39;s get serious</title>
				<link>http://skreened.com/superdoubleextreme/let-s-get-serious</link>
				<description>
				Seriously, Crossfitters are just better human beings than other human beings because they can lift weights and jump on boxes. Pretty simple, really.				crossfit, fitness, wod				</description>
				<content:encoded>&lt;p&gt;Let's get serious&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/s/n/y/snysfiaaeyaaqgwnysug/let-s-get-serious.american-apparel-unisex-athletic-tee.athletic-grey.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Fri, 30 Nov 2012 13:30:32 -0500</pubDate>
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						<item>
				<title>Double Unders? Nope.</title>
				<link>http://skreened.com/superdoubleextreme/double-unders-nope</link>
				<description>
				Do you have them yet? Yeah, me neither.				crossfit, double under				</description>
				<content:encoded>&lt;p&gt;Double Unders? Nope.&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/q/y/s/qyssgmegpchktyoujsaa/double-unders-nope.american-apparel-unisex-athletic-tee.athletic-blue.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Wed, 18 Apr 2012 16:11:26 -0400</pubDate>
				<guid isPermaLink="true">http://skreened.com/superdoubleextreme/double-unders-nope</guid>
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						<item>
				<title>Mixed Feelings</title>
				<link>http://skreened.com/superdoubleextreme/mixed-feelings</link>
				<description>
				I have mixed feelings about Crossfit.				crossfit				</description>
				<content:encoded>&lt;p&gt;Mixed Feelings&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/q/k/f/qkfqyckogacchapoocii/mixed-feelings.american-apparel-unisex-athletic-tee.athletic-blue.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Fri, 20 Apr 2012 17:26:42 -0400</pubDate>
				<guid isPermaLink="true">http://skreened.com/superdoubleextreme/mixed-feelings</guid>
			</item>
						<item>
				<title>I&#39;m not really all that great at Crossfit</title>
				<link>http://skreened.com/superdoubleextreme/i-m-not-really-all-that-great-at-crossfit</link>
				<description>
				A tshirt for the rest of us.				crossfit				</description>
				<content:encoded>&lt;p&gt;I'm not really all that great at Crossfit&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/l/j/c/ljcxamlrcwamaasmamhh/i-m-not-really-all-that-great-at-crossfit.american-apparel-unisex-athletic-tee.athletic-blue.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Fri, 20 Apr 2012 17:51:36 -0400</pubDate>
				<guid isPermaLink="true">http://skreened.com/superdoubleextreme/i-m-not-really-all-that-great-at-crossfit</guid>
			</item>
						<item>
				<title>Kinda Sorta Into Crossfit</title>
				<link>http://skreened.com/superdoubleextreme/kinda-sorta-into-crossfit</link>
				<description>
				I have a mild interest in Crossfit. 				crossfit				</description>
				<content:encoded>&lt;p&gt;Kinda Sorta Into Crossfit&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/g/u/x/guxyhgyudeeoggcowsbv/kinda-sorta-into-crossfit.american-apparel-unisex-athletic-tee.athletic-blue.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Fri, 20 Apr 2012 17:29:12 -0400</pubDate>
				<guid isPermaLink="true">http://skreened.com/superdoubleextreme/kinda-sorta-into-crossfit</guid>
			</item>
						<item>
				<title>I HATE OVERHEAD SQUATS</title>
				<link>http://skreened.com/superdoubleextreme/i-hate-overhead-squats</link>
				<description>
				I hate &#39;em!				crossfit, overhead squat, wod				</description>
				<content:encoded>&lt;p&gt;I HATE OVERHEAD SQUATS&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/c/h/s/chsmaecoboxqqmekasim/i-hate-overhead-squats.american-apparel-unisex-athletic-tee.athletic-grey.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Wed, 18 Apr 2012 16:03:05 -0400</pubDate>
				<guid isPermaLink="true">http://skreened.com/superdoubleextreme/i-hate-overhead-squats</guid>
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						<item>
				<title>I HATE HSPU</title>
				<link>http://skreened.com/superdoubleextreme/i-hate-hspu</link>
				<description>
				I hate handstand pushups!				crossfit, wod, hspu				</description>
				<content:encoded>&lt;p&gt;I HATE HSPU&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;http://skreened.com/render-product/e/c/a/ecaqhrgtteyaeapqghyv/i-hate-hspu.american-apparel-unisex-athletic-tee.athletic-grey.w335h380z1.jpg&quot; /&gt;&lt;/p&gt;</content:encoded>
				<pubDate>Wed, 18 Apr 2012 16:01:52 -0400</pubDate>
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